The "Taking 20: Find your F.L.O.W." Blog includes tips, tricks and stories from women who are beautiful inside and out. Lifestyle and Wellness expert Shawn Diddy travels the country on behalf of Water Rejuvenation Products and the Oxygen Beauty Spa. Shawn interviews women from all walks of life; celebrities, beauty experts, business owners, moms, retirees and more. They talk about everything from stress relief to skin care and beauty treatments, health and wellness regimens to favorite books, music and movies. Shawn shares her findings through blog articles and videos.
Taking 20: Find your F.L.O.W posts will cover 4 areas or "Pillars" and they spell out ways you can find your "F.L.O.W."
F - "Find It" - Finding a way to Physical Fitness and Nutritional Balance that works for you
L - "Live It" – Ideas to help you find career and financial balance and peace
O - "Own It" – Articles about Emotional Balance including motivational stories from celebrities, industry experts and our followers across the country
W - "Wrap It" – Posts that cover Spiritual Balance, including books, movies and music you might want to enjoy while you take 20 minutes just for you
Our blog welcomes your comments and suggestions. We are a supportive community, formed to help you find joy and success in all areas of your life –it is an honor to have you here Taking 20 to find your F.L.O.W.
Taking 20: Find your F.L.O.W. is a lifestyle blog meant for entertainment purposes only. Any health, fitness, legal, financial or other advice presented in the posts, articles, videos, webinars or live presentations should be checked out with an appropriate professional before being acted upon.